clare sullivan
Holistic Nutritionist
Yoga Teacher
Yoga Therapist
Read more about Clare at: www.foodandbody.com.au
Clare is passionate about inspiring people to transform their relationship with food and their body; to care for themselves and to worry less. Utilising kindness and compassion she helps people explore new ways to bring change and healing.
Clare’s training led her to work as a dietitian. With a growing recognition of the intersection between food and movement she began teaching yoga in 2005. She explored mindful and intuitive eating, and neuroscience and finally trained as a Yoga Therapist. This has enabled an integration of ancient yoga philosophies and yogic practice with Western medicine and psychological knowledge. Clare works with dietary patterns, movement and lifestyle in her approach to holistic healthcare.
In blending food and body she has developed a short course, Building Better Bones. It offers a natural and holistic approach to managing and preventing Osteoporosis and Osteopenia. Including Yoga, Nutrition and Lifestyle, Building Better Bones is offered as both a six week course, for small groups with personal support, as well as 1:1 sessions.
Find our more about Building Better Bones:
https://www.foodandbody.com.au/building-better-bones
Clare applies a gentle approach to therapeutic work. Through courage, self-compassion and curiosity she assists you make choices for wellness; reducing symptoms, restoring balance, increasing vitality, and improving attitude.
Clare is an associate member of the Australian Association of Yoga Therapists (AAYT).
Qualifications:
Bachelor of Science.
Post Graduate Diploma in Dietetics.
Yoga Teacher & Therapist (1000 hours).
Available Wednesdays and on request.
Contact:
0478035415
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