Remedial Massage Therapy
Remedial Massage Therapy is a form of bodywork. It is an effective way to reduce muscle tension, increase joint mobility and flexibility. It can assist in the recovery and healing of sports injuries as well as chronic pain conditions. Typically, a Remedial Massage treatment includes a thorough postural assessment, and then you and your therapist discuss your treatment goals.
Your therapist will design an individual treatment plan specific to your needs. Various techniques may be used, such as Trigger Point Therapy, Muscle Energy Technique, Stretching and Mobilisation as well as Myofascial Release.
All of our Remedial Therapists hold a minimum of diploma certification. Our aim is always to provide you with the highest professional care and understanding.