Yoga Therapy with Clare

Our peaceful levels have gone up now that Clare Sullivan is back in residence at Body Stillness.

Clare offers one on one yoga therapy every Wednesday.

Bring your questions, worries, health concerns; or perhaps a home practice that has become stagnant and is no longer providing exactly the right amount of health benefit that you need and want.

Clare approaches your body as a unique, potentially functional whole system that is dynamic and responsive to a gentle, focused input of a series of movements, postures and restorative sequencing within her yogic training, that will increase a sense of balance, strength, release and positivity.