The first time I received a foot reflexology treatment, I was sitting by a pool in Thailand. I hated it! Lots of fast, deep movements made it painful. I didn’t know I was experiencing a method of reflexology commonly practiced in Asia, but not Australia.

When I stopped limping, I did feel energised, but it would be another 15 years before I tried it again! What a difference. In the hands of an Ingham method reflexologist, I went to another world, blissful and calm. I felt deeply relaxed and my mind and body detoxed over the next few days. My spirit felt uplifted and I floated for days. I knew straight away I wanted to be a reflexologist and that this was my new calling.

It took another dozen years to change the course of my life, walking away from a corporate career aged 50 to begin studies to become a therapist. Now I am doing what I love best; offering gentle, healing treatments to help body and soul uplift.

Tiziana is available Tuesday, Thursday, Friday and some Saturdays.